So, tomorrow is March 1st. I've been saying since oh, January 1st that I am going to get back into my Chalene Extreme. Do you know this program? I've never been big on using videos at home to exercise....they bore me.....but Chalene Extreme kicked my butt. What I like about the program is that you have a schedule and you alternate the 7 DVD's according to the handy chart they give you. All last spring and summer I was a Chalene fanatic. I did the DVD's religiously and ran on top of it. I was mighty buff. Not as buff as Chalene of course, but pretty buff for me.
I think my problem is I am a slug in the winter. I have no problem running when it is nice out, or getting motivated.....but in the cold, blech. Not to mention I can't wear my cute running skirts. But I also had the whole house-addition thing going.....who wants to exercise with a house full of people.
OKAY! Tomorrow is the first, it's a Monday, it's the ideal time to start! (Or so I am telling myself.) The program is about 4 months, so by summer I'll be good to go. I've got my Shakeology, I've got my Select Tech weights, I'm good to go!!!
Wish me luck!
By the way....if you are interested in Chalene Extreme and need a coach, mine is Christine Bentley. Here's a link to her Team Beach Body site:
Team Beach Body with Christine
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